I knew it was time for a change. I feel better and look better when I exercise, and the fact that I can do it any time of the day is perfect... I’m happy and healthy. I’ve lost over 80 pounds and now feel comfortable doing basic things such as wearing shorts and a bathing suit for the first time in my life. I’m not embarrassed to look at pictures of myself any more or to look in the mirror.
Decided to join Anytime Fitness to better improve my health through proper strength training & nutrition. It was one of the greatest decisions of my life, adding decades to my life. I have lost well over 120 pounds, my health markers have never been better and I’ve never been more confident to set & take control of my goals.
I joined Anytime Fitness in February and have been working hard since to meet my goals. When I started this process I dreaded going to the gym every time, but I now enjoy that time. I have found a new way to re-direct frustration from a rough day at work. I channel it into a hard workout. I might leave tired, but I also feel better. Gains have been made and I feel healthier and stronger!